Workplace Wellness
01Feb
Top tips to help reduce exhaustion & visual stress from long periods in front of a screen
-Are you feeling tired and exhausted after long periods of sitting front of the screen? -Are you in back to back virtual meetings or lectures and constantly looking at the [...]
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28Sep
How our Non-Medical Helper services can help you this year
Are you about to start your first year at university or a returning student? Are you anxious about the changes to your teaching? Does remote learning make you feel [...]
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06Apr
Our Top Tips to Working or Studying from home
In light of the recent Government announcements many of us are now spending most of our time at home and have had to switch to working or studying remotely. For most, this is [...]
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09Oct
Mental Health Day 2019
Every 40 seconds, someone takes their own life. This statistic is the key message behind the World Health Organisation (WHO)’s World Mental Health Day, which takes place [...]
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08Oct
Dyslexia Awareness week 2019
Today, we support Dyslexia Awareness Week 2019 with a short post explaining why understanding our strengths is key to unlocking success. At the B.I.T.T. Services Specialist [...]
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25Sep
National Fitness Day 2019
Today, 25th of September 2019, marks National Fitness Day; it’s aim is to encourage a physical, active and healthy lifestyle. At BITTS, we continuously promote a healthy [...]
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10Jun
Our 3 Top Thoughts to reduce burnout at work
Last month World Health Organisation re-classified ‘burnout’. It’s now being recognised as a syndrome and being described as an “occupational phenomenon”. [...]
Read more Our 3 Top Thoughts to reduce burnout at work